TruHealth

Your TruHealth report offers a comprehensive overview of biomarkers that provide insights into your general health, metabolic function, immune resilience, inflammation levels, mitochondrial health, and more. These biomarkers, derived from your DNA methylation patterns, reflect underlying cellular processes and offer a comparison to a reference population to highlight areas of optimal performance and potential risk.



Example Biomarkers:
• Vitamin A (Retinol): Supports vision, immune function, and skin health. Lower readings in this area may suggest a need to increase Vitamin A through diet or supplementation.
• C-Reactive Protein (CRP): An inflammatory marker that can signal chronic inflammation, often linked to cardiovascular and metabolic health risks.
• Tyrosine: An amino acid involved in protein synthesis and a precursor to neurotransmitters such as dopamine and norepinephrine.


Your report translates these biomarkers into a percentile score, making it easy to see how your results compare to the broader population and identify areas that may benefit from intervention.

TruHealth provides personalized recommendations based on your biomarker results, helping you take actionable steps toward optimal health. These recommendations encompass lifestyle adjustments, dietary changes, and specific supplement suggestions to support your unique needs, as identified in your biomarker profile.


Example Recommendations:
• For Vitamin A Readings: Increase intake of foods rich in Vitamin A, such as carrots, spinach, and sweet potatoes. If dietary intake is insufficient, Vitamin A supplementation may be recommended.
• For Elevated Homocysteine: Consider boosting intake of folate and B vitamins through foods like leafy greens, beans, or possibly a B-complex supplement to support cardiovascular health.
• For High CRP (Inflammation Marker): Adopt an anti-inflammatory diet rich in omega-3 fatty acids (from fish, flaxseeds, or walnuts) and engage in regular physical activity and stress-reduction practices to help manage inflammation.


These tailored recommendations are designed to optimize your health by addressing the specific areas highlighted in your biomarker profile.

This section of your report highlights risk scores derived from epigenetic biomarkers within your DNA, offering insights into potential long-term health risks. These risk scores are calculated based on your unique DNA methylation patterns, allowing us to assess susceptibility to various health conditions and provide a more stable view of health trends over time.


Included Risk Scores:
• Inflammation Risk Score: Reflects potential chronic inflammation risk, which is associated with conditions such as cardiovascular disease and autoimmune disorders.
• Metabolic Health Risk Score: Evaluates your likelihood of metabolic imbalance, often related to insulin resistance, weight management issues, and type II diabetes.
• Cardiovascular Risk Score: Provides insights into cardiovascular health, utilizing multiple biomarkers associated with heart health and longevity.

These risk scores give you and your healthcare provider the ability to take preventive measures based on your epigenetic profile, enabling proactive and targeted strategies for long-term health management.